Weigh In record (no journal entry) for 08 December 2021
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81 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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942 kcal
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Fat: 16.27g | Prot: 46.47g | Carbs: 150.86g.
Breakfast: 동태찌개, 밥. Lunch: 짜장밥, 카레라이스. more...
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Gaining 0.0 kg a Week
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