Weigh In record (no journal entry) for 08 December 2021
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81.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1176 kcal
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Fat: 50.69g | Prot: 66.89g | Carbs: 98.30g.
Breakfast: Хлебодар Фитохлеб, Сыр-Бор Сыр Российский, MacCoffee Кофе 3 в 1 Original. Lunch: Плов с Курицей. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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Losing 0.4 kg a Week
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dermersvetlana590's Weight History
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