Weigh In record (no journal entry) for 08 December 2021
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77 kg
Lost so far: 11.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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366 kcal
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Fat: 9.61g | Prot: 15.95g | Carbs: 55.92g.
Lunch: Хлеб Черный, Фасолевый Суп. Dinner: Кефир 2,5%, Винегрет без Масла. more...
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Losing 5.6 kg a Week
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Я не брошу на полпути♡'s Weight History
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