Weigh In record (no journal entry) for 07 December 2021
|
61.9 kg
Lost so far: 9.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1312 kcal
|
Fat: 39.00g | Prot: 78.78g | Carbs: 165.61g.
Breakfast: Santa Clara Leche Entera, Granvita Granola 0% sin Azúcar, Yoplait Yoghurt Natural, Manzana Amarilla Golden Delicious, Café, Papaya. Lunch: Chambarete, Papa Cocida, Tortillas de Maíz, Calabaza, Cebollas, Aguacate. Dinner: Tortillas de Maíz, Huevo, Granvita Granola 0% sin Azúcar, Yoplait Yoghurt Natural, Fresas, Manzana Amarilla Golden Delicious, Papaya. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|