Weigh In record (no journal entry) for 07 December 2021
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56.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1214 kcal
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Fat: 42.66g | Prot: 62.20g | Carbs: 145.14g.
Breakfast: Carrefour Tomates Cerises Italie, Clémentines, Canderel Sucralose, Dolce Gusto Café au Lait, Carrefour Saumon Fumé Norvège, Avocat, St Môret Léger 8%, Jacquet Brasserie Burger à la Farine Complète. Lunch: Clémentines, Yoplait Lait Fermenté Yorik . Dinner: Carrefour Tomates Cerises Italie, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Salakis Feta Light 9%, Yoplait Lait Fermenté Yorik , Carrefour Haricots Verts Extra-Fins Surgelés , Charal Boulettes au Boeuf. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Gerblé Sablé Myrtille au Germe de Riz, Canderel Sucralose, Dolce Gusto Café au Lait. more...
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Losing 0.2 kg a Week
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elenatudorache1's Weight History
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