Weigh In record (no journal entry) for 07 December 2021
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83 kg
Lost so far: 0.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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218 kcal
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Fat: 27.48g | Prot: 13.76g | Carbs: 15.53g.
Breakfast: Boiled Egg, Don Pancho Oats. more...
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Gaining 0.5 kg a Week
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DominikRy's Weight History
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