Weigh In record (no journal entry) for 07 December 2021
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56.5 kg
Lost so far: 30.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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423 kcal
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Fat: 18.35g | Prot: 17.69g | Carbs: 46.04g.
Lunch: Subway Сабвей Клаб. Snacks/Other: Ritter Sport Лесной Орех. more...
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Losing 0.1 kg a Week
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regin_malikova's Weight History
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