Weigh In record (no journal entry) for 07 December 2021
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76.7 kg
Lost so far: 1.3 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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758 kcal
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Fat: 33.09g | Prot: 62.84g | Carbs: 46.09g.
Breakfast: Ovo Cozido. Lunch: DIA Manga Rosa , Fígado de Galinha. Dinner: Cuscuz, Seara Hambúrguer Texas. more...
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Losing 0.3 kg a Week
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s_thaais's Weight History
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