Weigh In record (no journal entry) for 07 December 2021
|
80.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
319 kcal
|
Fat: 6.23g | Prot: 47.39g | Carbs: 17.31g.
Lunch: Laranja Pêra, Morangos, Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meire Magra's Weight History
|