Weigh In record (no journal entry) for 07 December 2021
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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570 kcal
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Fat: 9.14g | Prot: 18.31g | Carbs: 100.14g.
Breakfast: Кофе с Молоком и Сахаром, Геркулес Каша Овсяная. more...
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Gaining 0.6 kg a Week
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yulialeymann1's Weight History
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