Weigh In record (no journal entry) for 07 December 2021
|
83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1826 kcal
|
Fat: 46.80g | Prot: 66.43g | Carbs: 304.85g.
Breakfast: Farelo de Aveia, Cappuccino. Lunch: Purê de Batata, Sadia Salsicha. Dinner: Cebolas, Tomates, Feijão Preto Cozido, Arroz Branco. Snacks/Other: Magitlec Biscoito Champagne, Abacaxi, Melancia. more...
|
Gaining 1.4 kg a Week
|
|
Angela Soncini's Weight History
|