Weigh In record (no journal entry) for 07 December 2021
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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874 kcal
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Fat: 39.37g | Prot: 26.91g | Carbs: 105.92g.
Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Сало, Хлеб, Борщ. Dinner: Хлеб, Котлета Свиная. Snacks/Other: Варенье из Смородины, Кофе с Молоком. more...
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Losing 0.6 kg a Week
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chirikalesya's Weight History
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