Weigh In record (no journal entry) for 07 December 2021
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1322 kcal
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Fat: 81.01g | Prot: 33.49g | Carbs: 115.52g.
Lunch: Сливочное Масло, Белый Хлеб, Сахар, Помидоры, Шампиньоны, Словяночка Молоко 2,5%, Яйцо. Dinner: Мандарины. Snacks/Other: Roshen Ко-Ко Choco. more...
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Losing 2.1 kg a Week
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Krashnikk's Weight History
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