Weigh In record (no journal entry) for 07 December 2021
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86.6 kg
Lost so far: 2.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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447 kcal
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Fat: 17.72g | Prot: 19.52g | Carbs: 56.29g.
Breakfast: Maçã, Nestlé Snow Flakes, Bauducco Torrada Tradicional. Lunch: Molho Bolonhesa. more...
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Losing 4.2 kg a Week
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lyninha03's Weight History
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