Weigh In record (no journal entry) for 07 December 2021
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60 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1157 kcal
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Fat: 53.98g | Prot: 72.67g | Carbs: 95.82g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta. Lunch: Superfresh Ayçiçekyağlı Ton Balığı. Dinner: Kuru Üzüm, Superfresh Mısır, Pirinç Pilavı, Etli Bezelye. more...
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steady weight
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çekirdeksiz üzüm's Weight History
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