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carolinesouza0392
Journal
07 Dec 21
carolinesouza0392's Journal, 07 Dec 21
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Weigh In record (no journal entry) for 07 December 2021
49.9 kg
Lost so far:
21.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2021:
304 kcal
Fat: 5.98g | Prot: 9.34g | Carbs: 56.05g.
Breakfast:
Pepsi Zero, Pão de Forma, Ovo Frito sem Gordura, Banana, Pepsi Pepsi Zero.
Snacks/Other:
Chimarrão.
more...
759 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 3.5 kg a Week
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carolinesouza0392's Weight History
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