Maninha;'s Journal, 07 Dec 21

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59.6 kg Lost so far: 13 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:
1565 kcal Fat: 49.83g | Prot: 78.81g | Carbs: 197.60g.   Breakfast: Adocyl Adoçante Dietético Líquido, Melitta Café Tradicional Solúvel, Parmalat Leite Integral, Jasmine Cookies Integrais, Piá Requeijão Cremoso Light, Thabrulai Pão Integral. Lunch: Frango Assado, Tio João Arroz Integral Cozido. Snacks/Other: Café com Açúcar, Bolo Salgado, Pão de Queijo, Carolitas Pastel de Frango, Café com Açúcar, Club Social Integral com Cebolinha. more...
Losing 0.1 kg a Week

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Maninha;'s Weight History


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