Weigh In record (no journal entry) for 07 December 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
735 kcal
|
Fat: 22.90g | Prot: 26.86g | Carbs: 108.21g.
Lunch: Miel, Super U Pain au Seigle, Thé sans Sucre, Tomates, Concombre (avec Peau), Blanc d'Oeuf Cuit, Fromage Feta. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|