Weigh In record (no journal entry) for 07 December 2021
|
60.3 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1679 kcal
|
Fat: 68.62g | Prot: 83.16g | Carbs: 191.57g.
Breakfast: Соленые Огурцы с Укропом, Хлеб Бородинский, Вареное Яйцо. Lunch: Болгарский Перец, Салат Айсберг, Шашлык из Свинины. Dinner: Варенье, Творог 5%. Snacks/Other: Пирожное Картошка, Шербет, Клементины. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|