Weigh In record (no journal entry) for 07 December 2021
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104 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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633 kcal
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Fat: 29.20g | Prot: 38.20g | Carbs: 54.20g.
Breakfast: Ростик'c - KFC Шефбургер Острый, Ростик'c - KFC Шефбургер. more...
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Gaining 5.0 kg a Week
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