Weigh In record (no journal entry) for 07 December 2021
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86.2 kg
Lost so far: 31.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1876 kcal
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Fat: 156.34g | Prot: 88.01g | Carbs: 18.82g.
Breakfast: Цветная Капуста, Фасоль Стручковая, Сало, Сердце Свиное, Свинина Запеченая, Сало, Заповедные Продукты Смалец, Экомилк Масло Сливочное 82,5%, Луна Холодец. more...
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Losing 2.6 kg a Week
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kuracina's Weight History
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