Weigh In record (no journal entry) for 07 December 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1282 kcal
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Fat: 39.79g | Prot: 85.03g | Carbs: 140.67g.
Breakfast: Hacendado Lomo Embuchado Extra, Lidl Pan con Maiz, HSN Sports Evowhey Chocolate, Hacendado Leche Semidesnatada, Hacendado Harina de Avena, Plátano, Hacendado Crema de Cacahuetes Cremosa. more...
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Losing 2.8 kg a Week
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calma-jesus's Weight History
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