Weigh In record (no journal entry) for 07 December 2021
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96.5 kg
Lost so far: 27.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1874 kcal
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Fat: 104.28g | Prot: 82.09g | Carbs: 151.49g.
Breakfast: REWE Beste Wahl Mailänder Brötchen, Plätzchen, Butter, Leckerrom Gauda Mild, Wilhelm Brandenburg Kesselschinken. Lunch: Plätzchen, Costa Garnelen Pfanne Knoblauch. Dinner: Iglo Rahm-Spinat der mit dem Blubb, Ei, Hartgekochtes Ei, Kartoffeln. Snacks/Other: Schokoladenstückchen, Clementinen, Ja! Walnusskerne. more...
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Losing 1.4 kg a Week
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Alessa0203's Weight History
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