Weigh In record (no journal entry) for 04 May 2014
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75 kg
Lost so far: 4.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 23.48g | Prot: 51.31g | Carbs: 187.13g.
Breakfast: Pınar Light Süt, Ülker Special K, Muz. Lunch: Yörsan Lor Peyniri, Taze Makarna. Dinner: Eti Etimek, Mercimek Çorbası, Cacık, Biber Dolması. Snacks/Other: Biscolata Starz, Elma. more...
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Losing 2.8 kg a Week
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Lophygma's Weight History
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