geni1511's Journal, 07 Dec 21

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80.5 kg Lost so far: 5.9 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2021:
1314 kcal Fat: 54.49g | Prot: 94.26g | Carbs: 103.14g.   Breakfast: Edeka Fettarme H-Milch 1,5%, Alnatura Erdnuss Mus, Netto Humus Pikant, Naturgut Bio Reiswaffeln . Lunch: Barilla Pesto Rosso, Riesa Hartweizen Nudeln , Ja! Lachs. Dinner: REWE Bio Hokkaido Kürbis , REWE Hähnchen. Snacks/Other: Aldi Buttermilch. more...
1642 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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geni1511's Weight History


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