Weigh In record (no journal entry) for 07 December 2021
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48.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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472 kcal
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Fat: 12.01g | Prot: 50.57g | Carbs: 41.73g.
Breakfast: Большая Кружка Молоко 2,5%, Едим с Пользой Изолят Соевого Белка, Яйцо, банан Мини. Lunch: Мираторг Овощи Отборные Карибская Смесь, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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olesyazavoistayaa's Weight History
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