Weigh In record (no journal entry) for 07 December 2021
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56.1 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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741 kcal
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Fat: 40.52g | Prot: 48.62g | Carbs: 46.07g.
Breakfast: Авокадо, Taciaty Творожный Сыр Натуральный, Кулиничи Хлеб Пушкаревский, Яйцо, Taciaty Творожный Сыр Натуральный, Морковь по-Корейски, Куриное Филе Вареное. Dinner: Сильпо Паштет Exclusive, Кулиничи Хлеб Пушкаревский. more...
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Losing 1.1 kg a Week
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Anastasion_77's Weight History
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