Weigh In record (no journal entry) for 07 December 2021
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72 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2214 kcal
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Fat: 97.76g | Prot: 110.25g | Carbs: 222.35g.
Breakfast: Yogurt Greco, Witor's La Fondente, Mulino Bianco Cuor di Lino, Prozis 100% Hydro Whey Chocolate, Bauli Panettone di Verona. Lunch: Pane Bianco, Salame. Dinner: Mandarino, Maionese, Piselli Cotti, Uovo. Snacks/Other: Melegatti Pandoro, Zenzero Candito, Xcore 100% Whey Hydro Isolate, Yogurt Greco. more...
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Gaining 3.5 kg a Week
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Marco Tullio Cicerone's Weight History
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