Weigh In record (no journal entry) for 07 December 2021
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48 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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585 kcal
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Fat: 34.52g | Prot: 16.65g | Carbs: 51.03g.
Breakfast: Котлеты из Говядины, Котлеты из Говядины. Lunch: Lay's Чипсы с Сыром. Snacks/Other: Яшкино Мягкие Вафли с Шоколадным Кремом. more...
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Losing 4.2 kg a Week
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૮ ’• ˕ •` ა's Weight History
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