Weigh In record (no journal entry) for 07 December 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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283 kcal
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Fat: 21.53g | Prot: 17.52g | Carbs: 4.90g.
Breakfast: Сыр, Авокадо, Огурец (без Кожуры), Шпинат, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Natali_miledi33's Weight History
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