Weigh In record (no journal entry) for 07 December 2021
|
53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1080 kcal
|
Fat: 13.49g | Prot: 22.82g | Carbs: 211.94g.
Lunch: 호박전, 김치국, 밥. Dinner: 김치국, 밥. Snacks/Other: 크라운 마이쮸 딸기. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|