Weigh In record (no journal entry) for 07 December 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1305 kcal
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Fat: 67.69g | Prot: 61.45g | Carbs: 112.26g.
Breakfast: Nescafe Turbo 3 в 1, Good Food Corn Cakes Sea Salt, Сильпо Хурма, Жареное Яйцо, Розумний Вибір Сардина. Lunch: ПП вафли. Dinner: Яйцо Всмятку. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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_This_is_me_'s Weight History
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