Weigh In record (no journal entry) for 07 December 2021
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80.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1255 kcal
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Fat: 39.26g | Prot: 95.64g | Carbs: 118.10g.
Breakfast: Коктейль 🍸ED. Lunch: Оливковое Масло, Овощи Гриль, Курица Вареная, Перловка Отварная. Dinner: Коктейль 🍸ED. Snacks/Other: Кофе с Молоком, Energy Pro Протеиновый Батончик , Коктейль 🍸ED. more...
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Gaining 0.4 kg a Week
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olesja20001's Weight History
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