Weigh In record (no journal entry) for 07 December 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1010 kcal
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Fat: 51.10g | Prot: 81.35g | Carbs: 52.15g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Сыроварня Сыр Качотта , Курица. Dinner: Щедрые Хлебец Ржаной , Апельсин, Помидоры, Морковь, Скумбрия Запеченная. more...
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steady weight
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cherkezia's Weight History
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