Weigh In record (no journal entry) for 07 December 2021
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58.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1901 kcal
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Fat: 134.42g | Prot: 57.35g | Carbs: 113.86g.
Breakfast: GNM MCT 오일, 라꽁비에뜨 무염버터, 아메리카노. Dinner: 쌈장, 양배추찜, 배추김치, 삼겹살. Snacks/Other: 오리온 다이제초코, 오리온 고추칩, 농심 새우깡블랙. more...
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steady weight
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happysuccess's Weight History
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