Weigh In record (no journal entry) for 04 May 2014
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 48.50g | Prot: 71.23g | Carbs: 303.48g.
Breakfast: Diet Rádisson Tortitas de Arroz Integral sin Sal, Quesilete Quesitos Light, Alpro Soja Ligera Chocolate, Hero Mermelada Diet Fresa, Central Lechera Asturiana Leche de Almendras (Alpro). Lunch: Tomates, Zumo de Naranja Natural, Granada, Hacendado Garbanzos con Verduras. Dinner: Baileys Baileys, Aceitunas, Aceite de Oliva, Pan Blanco, Jamón Serrano, Fanta Limon, Cerveza. Snacks/Other: Red Bull Red Bull Sugarfree, Calvo Paté de Atún Original, Diet Rádisson Tortitas de Arroz Integral sin Sal. more...
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1839 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sitting - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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TaniaCristina's Weight History
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