Weigh In record (no journal entry) for 07 December 2021
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58.0 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1685 kcal
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Fat: 58.03g | Prot: 97.02g | Carbs: 198.42g.
Breakfast: CU 아카시아꿀물. Lunch: 청국장찌개, 맥도날드 (McDonald's) 맥너겟, 맥도날드 (McDonald's) 1955버거. Dinner: 밥, 돼지고기김치찜. more...
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Losing 0.7 kg a Week
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Willingnessto's Weight History
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