Weigh In record (no journal entry) for 07 December 2021
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64 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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975 kcal
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Fat: 21.52g | Prot: 24.47g | Carbs: 171.47g.
Breakfast: Пекарня Марии Плюшка Московская, Ермолино Пряники Сельские, Ермолино Пряники Сельские, Мама Лама Творог с Персиком и Грушей . more...
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Losing 7 kg a Week
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mogway_ss's Weight History
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