Weigh In record (no journal entry) for 07 December 2021
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1145 kcal
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Fat: 43.90g | Prot: 49.15g | Carbs: 145.98g.
Breakfast: Tempe Goreng Tepung, Tumis Kangkung, Tahu, Nasi Putih, Susu Kedelai, Kubis Cina (Bok-Choy, Pak-Choi), Nanas. Dinner: KFC Chicken Popcorn, Nasi Putih. Snacks/Other: Getuk, Buah Anggur, Biskuat Coklat, Gula, Tempe Goreng Tepung. more...
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Gaining 0.0 kg a Week
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tarykuya's Weight History
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