Weigh In record (no journal entry) for 07 December 2021
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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272 kcal
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Fat: 1.40g | Prot: 28.19g | Carbs: 37.05g.
Breakfast: 러브잇 슬라이스 닭가슴살(윈저그라맛), 찐고구마. more...
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Gaining 0.7 kg a Week
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