Weigh In record (no journal entry) for 06 December 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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992 kcal
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Fat: 31.04g | Prot: 92.64g | Carbs: 86.54g.
Breakfast: Russet Apples. Lunch: Snaktastic Lentil Curls, Tesco Cherry Tomatoes, Cooked Spinach (from Fresh), Morrisons Raw Peeled Argentinian Red Shrimp. Dinner: Strong Roots Sweet Potato Fries, Morrisons Fish Fillets, Икра Лососевая, Сухари, Икра Красная. more...
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Losing 0.1 kg a Week
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Aniutabog's Weight History
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