Weigh In record (no journal entry) for 06 December 2021
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84 kg
Lost so far: 11.3 kg.
Still to go: 84 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1183 kcal
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Fat: 44.88g | Prot: 129.86g | Carbs: 68.56g.
Breakfast: Русский Мрамор Фарш из Говядины, Националь Гречка, Вареное Яйцо, Каждый День Кальмар Тихоокеанский Кольца. more...
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Gaining 0.6 kg a Week
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SUNCZOV76's Weight History
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