aniger.rcs's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
74 kg Lost so far: 3.5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
340 kcal Fat: 15.92g | Prot: 17.33g | Carbs: 33.43g.   Breakfast: Queijo Coalho, Café com Açúcar, Pão de Leite em Pó, Pão de Leite. more...
Losing 0.2 kg a Week

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aniger.rcs's Weight History


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