Weigh In record (no journal entry) for 06 December 2021
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75 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1758 kcal
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Fat: 72.93g | Prot: 129.94g | Carbs: 151.58g.
Breakfast: Huevo Revuelto, Toning Avena en Hojuelas. Lunch: Papa Criolla, Pechuga de Pollo a la Plancha, Brócoli Cocido (Fresco). Dinner: Papa Criolla, Brócoli Cocido (Fresco), Pechuga de Pollo a la Plancha. Snacks/Other: MuscleMeds Carnivor, Mandarinas, Huevo Cocido, Manzana Verde, La Especial Mani Limón Pimienta. more...
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Losing 0.3 kg a Week
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DiegoCol86's Weight History
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