Weigh In record (no journal entry) for 03 May 2014
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73.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 55.54g | Prot: 66.05g | Carbs: 281.46g.
Breakfast: Maçãs Fuji, Bauducco Torrada Levemente Salgada (2), Leite (sem Gordura), Mamão, Quaker Aveia em Flocos, Wickbold Pão Integral Light, Vigor Requeijão Light. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca Moída (70% Magra / 30% Gordura ), Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Snacks/Other: Bolo de Fubá. more...
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Gaining 0.2 kg a Week
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