Weigh In record (no journal entry) for 06 December 2021
|
89.3 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1266 kcal
|
Fat: 33.58g | Prot: 15.28g | Carbs: 228.90g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Apples , Oranges . Dinner: President's Choice Crackers Rosemary, Knorr Vegetable Soup. Snacks/Other: Twizzler Strawberry, President's Choice Crackers Rosemary, Mars Bites. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinna%'s Weight History
|