Weigh In record (no journal entry) for 06 December 2021
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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842 kcal
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Fat: 41.13g | Prot: 29.32g | Carbs: 86.81g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Простоквашино Ряженка 4%, Гречка Отварная. Dinner: Пшеничный Хлеб, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. more...
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steady weight
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pavlyukayte's Weight History
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