Weigh In record (no journal entry) for 06 December 2021
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59 kg
Lost so far: 6.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1081 kcal
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Fat: 50.73g | Prot: 54.69g | Carbs: 100.03g.
Lunch: Omelete ou Ovos Mexidos com Vegetais, Zilio Farofa Caseira, Sadia Yakisoba. Snacks/Other: Danone YoPRO Morango, Triunfo Bolacha Sabor Chocolate. more...
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Losing 0.7 kg a Week
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thevampireking's Weight History
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