Weigh In record (no journal entry) for 06 December 2021
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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683 kcal
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Fat: 37.74g | Prot: 32.63g | Carbs: 54.53g.
Breakfast: Açúcar. Dinner: Perdigão Salsicha, Pão Francês. Snacks/Other: Banana, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.7 kg a Week
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MeninadeDeus's Weight History
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