Weigh In record (no journal entry) for 06 December 2021
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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791 kcal
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Fat: 34.40g | Prot: 65.06g | Carbs: 56.15g.
Breakfast: Икра, Морбье, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Простоквашино Творожное Зерно в Сливках 7%. Snacks/Other: Кефир 1%, Fruit Food Красная Слива Сушеная, Ehrmann Пудинг Шоколадный High Protein . more...
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Gaining 3.5 kg a Week
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anya_ulu's Weight History
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